Ways to Bike Greater Des Moines
When you live in Greater Des Moines (DSM), you have access to some of the best biking trails in the Midwest! DSM is truly a biking community, and with trails like the 89-mile Raccoon River Valley Trail and the 25-mile High Trestle Trail, there is no shortage of places to ride here. Find adventure around the next bend with cycling friends by taking part in difficult rides or working your wheels just for the fun of it. Check out these biking itineraries and other cycling opportunities you could enjoy when you live in DSM!
Bike DSM Itinerary #1: High Trestle Trail
A 13-story high bridge (pictured above) literally elevates the High Trestle Trail to icon status, and its 25 miles are a must-bike favorite for cycling enthusiasts.
Start your ride with some coffee and scones from Porch Light Coffeehouse before you head to your next destination. Before you hit the trails, check out a few of the local bike shops. In Ankeny, there’s Kyle’s Bikes and RynoVelo Bike Shop.
Did you bring the entire family on this bike trip? If so, don’t miss local candy shop Uptown Confections & Curiosities or baby cake bakery Gladdies in Uptown Ankeny. Both will give you a little pop of energy before a long bike ride on the Trestle.
After your ride to the High Trestle Trail Bridge, return to Ankeny for dinner at Trailside Tap. You can expect live music on the patio on Thursday nights — and if you return on Saturday or Sunday, you can enjoy weekend brunch, too. Other stops in Uptown that cater to cyclists include Firetrucker Brewery, Uptown Garage Brewing Co. or The Yankee Clipper!
Plus, a pedestrian bridge on Oralabor Road, connects the High Trestle Trail, Gay Lea Wilson Trail and Neal Smith Trail, putting more trails within easy and safe access. The bridge, along with the nearby pedestrian tunnel, ensures bikers have safe access to the trails system as they cross busier roads in Ankeny.
Biking the Trestle on a Saturday morning? Stop by the Uptown Ankeny Farmers' Market to shop local or grab some breakfast prior to your ride.
Bike DSM Itinerary #2: Bike the Northeast
Start at the Bondurant Trail Head where you can jump on the Chichaqua Valley Trail. As you ride, see the small towns of Bondurant, Valeria, Mingo, Ira and Baxter. Grab lunch at Founders Irish Pub in Bondurant and enjoy the patio on your ride.
Bondu Bike Nights with the Bondurant Chamber of Commerce take place all summer long in Downtown Bondurant, too. Bikes, motorcycles and classic cars — anything on wheels! — are invited.
Another ride option is the Gay Lea Wilson Trail, which links the communities of Altoona, Ankeny, Des Moines and Pleasant Hill. Near Des Moines and Pleasant Hill, you can bike the Fourmile Mountain Bike Park, where you'll find Polk County's best flow trails, earth berms and wood features for mountain bike cyclists. Looking for a bite to eat near here? Check out Fireside Grill in Altoona not far off the bike path to satiate your hunger after a long ride. A little more north in Marshalltown, ride Linn Creek Recreational Trail along Linn Creek and the Iowa River in Marshalltown and stop in at full-service bike shop Black Tire Bike Company in Marshalltown.

Need to service your bike before your ride? Located in the Historic East Village or the Highland Park neighborhood, Ichi Bike is here to help you find the right bike for you as well take care of repairs.
Bike DSM Itinerary #3: 89 Miles of Adventure
Explore the western part of DSM on The Raccoon River Valley Trail (RRVT), which winds 89 miles through 14 communities. You’ll find 45 restaurants along the trail, too. Don't have a bike, but want to check out the RRVT? Kyle's Bikes in Waukee offers bike rental of hybrid, road, electric and kids bikes on a first come, first served basis.
The Waukee Trailhead is the perfect starting point for exploring and offers bikers a chance to view colorful artwork, observe Iowa birds like the Goldfinch and more. With so many RRVT trail towns to discover, this ride offers plenty to see and do. In Adel, visit the Freedom Rock and Brickyard Burgers & Brews as you ride the RRVT. Or, in Dawson, check out the Sportsman Park cabins, just one block from the trail. In Panora, Pedal-In is right along the RRVT, too. You can visit the Guthrie County Historical Village and Museum while you’re in town.
While not on the RRVT, a short distance away, you can visit White Pole Road Scenic Byway, also in Guthrie County, 26 miles that connects Adair, Casey, Menlo, Stuart and Dexter. Stop by the historic Stuart Depot for a cool photo op or find the markers for the Bonnie & Clyde Shootout just three miles north of Dexter.
Bike DSM Itinerary #4: Town to Country
Experience the city core of DSM and hit the bike trails in Des Moines and then take the Great Western Trail out of Downtown Des Moines (DSM) and through the countryside and towns like Orilla, Cumming and Martensdale.
Along the bike trails in Downtown DSM, check out Mullets for some good grub or stop in at Jasper Winery on Thursdays during the free summer concert series. While Downtown, visit Ichi Bikes or Des Moines Bicycle Collective in the Historic East Village, too
Once you’re out on the Great Western Trail, you can grab a bite to eat at The Chicken (Selfies with the gigantic chicken statue not required but encouraged!) and experience Middlebrook Farm and Mercantile in Cumming. Love good spirits? Stop in at Iowa Distilling Company while you’re in Cumming, too.
Go even further south to where you can mountain bike in Iowa's largest state forest, Stephens State Forest. Mountain bike enthusiasts can enjoy miles of trails that cross into five Iowa counties, including Clarke County. In Osceola, relax after your ride with a whiskey from Revelton Distilling Co., and experience one of their tours, too.

Connect with the DSM Cycling Community
In addition to abundant bike trails and experiences, DSM is full of ways to connect with other cyclists.
- Take a class with others interested in bicycle maintenance at The Street Collective. Learn about rim brakes, emergency repairs and more.
- Meet other cyclists through Iowa Bicycle Coalition events. From the Iowa Bike Expo to the Iowa Mountain Bike Festival, there are plenty of them throughout the year. You can also volunteer at events, too.
- Join the Des Moines Cycle Club for weekly rides and events.
- Women, join the Velorosa Cycling Team! Velorosa is a local women’s cycling wear shop in DSM and the team rides the trails together throughout the summer.
- Gather fellow cyclists and go on RAGBRAI – the Register’s Annual Great Bike Ride Across Iowa. Yup, there’s actually a bike ride across the entire state of Iowa, presented by the Des Moines Register newspaper. The route for this 50-plus year summer tradition changes every year, offering glimpses of towns and vistas across the state.
Want These Trails in Your Backyard?
Make your move to DSM and you're never far from a bike trail. Coupled with a low cost of living, fulfilling job opportunities and amenities galore, Greater Des Moines is where you can find your greater.
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